Pilates & Yoga

Belohne dich mit einer Stunde Pilates oder Yoga. Anfänger und Fortgeschrittene sind zu unserer Session am Pool oder im Garten willkommen. Namaste von deinem Powerhouse!

PILATES & YOGA

Dou want to do your body and mind something good and get a bit fitter for surfing, climbing or just your daily life?

Feel free to join our Pilates classes which are either offered in the morning or the evening. The lessons are one hour and they are open to everyone - beginners or experienced- who is interested during his or her stay at the camp.

The sessions are on request and will take place with a minimum of 2 participants. Private lessons are also available. Yoga & Pilates incorporate strengthening and releasing exercises and poses.

You will also work on breathing awareness and enjoy some relaxation. Both fitness methods will help you improve your ability to catch waves and bring you up that rock while climbing - mentally and physically.

  • 1 hour session of yoga or pilates

  • yoga / pilates mats & some additional tools as blocks and balls

  • the session will be held by the pool, underneath a tree or in a yoga tent - wherever our guests like to practice their sport

PRICES

1 HOUR

Pilates or Yoga
LS: October-June
HS: July-September

Session / 60 min.

€ 12

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PRIVATE LESSON

Pilates or Yoga
LS: October-June
HS: July-September

Session / 60 min.

€ 20

Book Now
prices are per person | sessions take place with a minimum of 2 participants

Check our specials

THERE IS SO MUCH MORE TO EXPLORE

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Keep your Algarve contacs up to date and reach us as you like it most!

ASA Algarve Sea Adventures LDA

Funchal, 8600-310 Lagos, Algarve

  • dummy+351 96 406 2900

  • dummy info@algarve-sea-adventures.com

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